Male health is a big word. But what does it mean? Too often (especially in later life) men, tend to take the meaning of "Male Health" as an absence of pains and aches. But is this really what health is all about?
We don't think so! We think health is much more than waking up in the morning without some pesky pain or ache in the body. What about your zest for life? Do you wake up ready to seize the day or are you just watching time go by? Do you feel like you've lost your edge?
Consider the case of Dushun Wang. This gentleman started from scratch at the age of 50, and went on to be a successful catwalk model at the age of 79.
Never too old...
The video above should've made it clear that you're never too old to be in perfect health, look your best and have a bright outlook on life. You are simply never to old to live life to the fullest.
Especially in our day and age and with so much information available at our fingertips, keeping healthy and improving our quality of life should be more attainable than at any other time in the history of mankind.
We have a definite edge over our ancestors. We can simply go online and find the information we need to improve our well-being.
The only real obstacle to optimal male health in all aspects including, physical strength, high-level mental performance, robust immune system, free of pains and infirmities and the outlook of longevity, is yourself.
Starting your journey to better health
Is there any aspect of yourself you wish would improve? Maybe get rid of that annoying back-pain? Improve your muscle strength? Better mental acuity? Regain your sexual endurance? It is all possible. The journey starts with you.
At the end of the day, only you can be responsible for your overall health. Just use the information you have and apply it. Go out, mingle with people, exercise, do anything you can to stay in shape and never, never ever, give up.